overwight&obesty My name is x and I am 40 years old. I work in the paint profession. My height is 160 cm and my weight is 145 kg. I had a lot of movement during work, which reduced my work and did not help me earn a living to live or feed my children and my family. every day I asked myself what should I do ? how can I achieve that ? once there was 2020, Once in August 2020, I met a friend of mine and he recommended my use of green coffee or green coffee extract while also using psyllium husks. One capsule every day and I saw a strange result, and when I searched for green coffee extracted and psyllium husks, I found many benefits that I will list to you in the coming articles.